...and you don't even have to leave your living room. Yoga Today let's you gain access to an online free class every week. I did it today...and after being MIA from yoga, I'm sure tomorrow I'll be pretty sore. BTW, it's a different experience doing a 1-hour class from your laptop. If I had a choice between the two, I would definitely pick a studio (nothing can substitute human interaction) but I have to say it has its pluses. It was nice doing the class at my own pace (I would pause it when I needed to see how a pose is done correctly) and in the comfort of my apt. Check it out and let me know what you think.
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Oct 13, 2009
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We are a brand new yoga studio in Kapaa, Kauai- The Yoga House!
We offer a free yoga class the first Sunday of every month to first time locals.
Posted by: Aimee Campbell | Dec 17, 2009 at 09:21 PM